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I run regular FREE inclusive in-person and online mindfulness workshops for the wonderful charity, The Stuart Low Trust in

Islington, North London

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I also run mindfulness courses

for Age UK Enfield

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I have made a series of videos for SLT as a resource for learning and practising mindfulness - please see the first video in this series on this page.

 

I have also made this series of videos of mindfulness in nature - please see one of these videos on this page.

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Please check back or contact me for details of future mindfulness workshops.

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